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If you’re planning a seaside trip to Kent this summer, knowing which beaches are lifeguarded and when is essential for safety and peace of mind. Whether you’re heading out with kids, planning a solo swim, or just want to paddle without worry, in this guide, we outline every lifeguarded beach in Kent, along with the 2025 dates, times, local operators, and essential safety info. We’ll also highlight who provides the lifeguard services, including The Royal National Lifeboat Institution (RNLI), Royal Life Saving Society UK (RLSS UK), and Folkestone Rescue.
Why Choose a Lifeguarded Beach?
Choosing a lifeguarded beach means:
- Rapid response in case of emergencies
- Supervised swimming zones marked with flags
- Extra reassurance for families and children
- Safer paddling, surfing, and bodyboarding
In Kent, most patrols are operated by The Royal National Lifeboat Institution (RNLI), but some beaches are supervised by The Royal Life Saving Society UK (RLSS UK), especially where funding or local arrangements differ. One standout is Sunny Sands Beach in Folkestone, which is patrolled by the incredible Folkestone Rescue team, an independent, volunteer-based lifeguard and lifeboat charity. These professional teams ensure safe swimming zones and act quickly in emergencies.
Kent Beach Lifeguard Schedule 2025
Thanet District
Lifeguard services provided by The Royal National Lifeboat Institution (RNLI)
Viking Bay, Broadstairs
- Daily from 24th May to 7th September 2025
- Weekends only from 13th September to 28th September
- 10:00am to 6:00pm
Margate Main Sands Beach
- Daily from 24th May to 7th September 2025
- Weekends only from 13th September to 28th September
- 10:00am to 6:00pm
Ramsgate Main Sands Beach
- Weekends and Bank holidays only from 24th May to 13th July
- Daily from 19th July to 7th September 2025
- 10:00am to 6:00pm
Minnis Bay, Birchington
- Weekends and Bank holidays only from 24th May to 13th July
- Daily from 19th July to 7th September 2025
- 10:00am to 6:00pm
Westbrook Bay, Margate
- Weekends and Bank holidays only from 24th May to 13th July
- Daily from 19th July to 7th September 2025
- 10:00am to 6:00pm
Stone Bay, Broadstairs
- Weekends and Bank holidays only from 24th May to 13th July
- Daily from 19th July to 7th September 2025
- 10:00am to 6:00pm
Canterbury District
Lifeguard services provided by The Royal Life Saving Society UK (RLSS UK)
Tankerton Beach, Whitstable
- Weekends and Bank holidays only between June and September but daily during the school summer holidays
- 10:00am to 5:00pm
Herne Bay Central Beach
- Weekends and Bank holidays only between June and September but daily during the school summer holidays
- 10:00am to 5:00pm
Folkestone and Hythe District
Lifeguard services provided by Folkestone Rescue
Swale District
Lifeguard services provided by The Royal National Lifeboat Institution (RNLI)
Sheerness Beach, Isle of Sheppey
- Weekends and Bank holidays only from 24th May to 13th July
- Daily from 19th July to 7th September 2025
- 10:00am to 6:00pm
Leysdown Beach, Isle of Sheppey
- Weekends and Bank holidays only from 24th May to 13th July
- Daily from 19th July to 7th September 2025
- 10:00am to 6:00pm
Tips for Staying Safe at Kent’s Beaches
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- Always swim between the red and yellow flags (designated safe swimming zone).
- Check tide times before you arrive.
- Watch out for rip currents and follow RNLI guidance.
- Be cautious on beaches with chalk cliffs they are prone to erosion and falling rock.
- Although there are designated dates and times for lifeguard patrols, these can change so it is important to bear in mind that no flags mean no lifeguards.
Plan Your Beach Trip with Confidence
Whether you’re splashing in the waves at Botany Bay, building castles at Sunny Sands, or enjoying a surf lesson at Joss Bay, knowing when and where lifeguards are on duty can make or break your beach day.
Stay safe, enjoy the sand, and soak up the sun at Kent’s best-lifeguarded beaches this summer!
Frequently Asked Questions About Lifeguarded Beaches in Kent
Are all beaches in Kent lifeguarded?
No. Only select beaches are patrolled by various organisations. Always check signage and safety information at the beach.
Are lifeguards on duty during the week?
Yes, but typically only at popular beaches like Margate Main Sands and Viking Bay. Others may only be patrolled on weekends, bank holidays or during the school summer holidays.
Do lifeguarded beaches have better facilities?
Usually, yes. Most have toilets, cafes, parking and first-aid points. Always check signage and safety information at each beach.
Is swimming allowed at beaches without lifeguards?
It is, but you’re swimming at your own risk. Stick to lifeguarded zones for maximum safety.
What happens outside patrol hours?
Lifeguards are not responsible outside their designated hours. Swim only during lifeguarded times to stay safe.
What do the lifeguard flags look like and what do they mean?
The red and yellow flag means this is the safest area to bathe in because it is observed better by the lifeguard.
The red flag means do not enter the water because it is dangerous.
The black and white checkered flag indicates the launch and recovery area for non-powered craft such as surfboards and kayaks. Do not bathe in this area.
The orange windsock indicates strong wind conditions. No inflatables are to be used.
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